Before then, I was suffering. My body felt like it was constantly rebelling against me with horrific digestive issues and autoimmune disease. I slept for 14 hours a day and still had zero energy. I longed for intimacy but was met with avoidance and sometimes hostility. I was being asked to do sexual things I was not comfortable with. I became anorexic. It was two decades of waking up wondering, "Is this what my life is always going to be like?". I turned to food, to exercise, to knowledge about the body ... I became my own healing expert. I felt like I was broken, and I didn't think I could be fixed. After doing all the gut healing diets and tests and supplements, I still felt like a piece was missing. I still didn't feel "whole".  Even after working in an army PTSD clinic and learning all about trauma, it took learning about energy for me to see that I was looking outside myself for the answer, but all along, it was within. I realized that the wisdom of ancient practice is really true: what shows up in the body is a symptom of our energetic and emotional trauma. It took me searching for answers within me to find what I had longed for all along. Using the deeply transformative methods I've curated for over two decades, it's my mission to help others navigate their own inner landscape and discover the endless supply of Love and health they carry within.